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The Nature Pod, a weekly conversation and invitation to join me and my guests as we navigate pathways to nature-inspired by forest bathing and the practice of Shinrin Yoku. Sharing stories from friends and experts in the field of health, wellness and eco-therapy about their connection to nature with insights into personal development. I’m Suzanne Radford, forest therapy practitioner, communication coach and radio presenter, lover of the great outdoors - guiding people through nature to a place of calm, clarity and contentment. I have found some of the best conversations, ideas and inspiration happen when walking and spending time in nature. Let’s connect and see where it takes us…Visit my website http://www.naturepod.com/ for more information
Episodes
Sunday Jun 07, 2020
Sunday Jun 07, 2020
Keith Littlewood of Balanced Body Mind joins Suzanne Radford on The Nature Pod. He is an independent health researcher and coach - specializing in energy, digestion, sleep, mood and other hormone related issues. He shares his insights into the effects nature can have on human health and our physiology. Talking light and dark, cycadean rhythm, slow walking and breathing in clean air.
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