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The Nature Pod, a weekly conversation and invitation to join me and my guests as we navigate pathways to nature-inspired by forest bathing and the practice of Shinrin Yoku. Sharing stories from friends and experts in the field of health, wellness and eco-therapy about their connection to nature with insights into personal development. I’m Suzanne Radford, forest therapy practitioner, communication coach and radio presenter, lover of the great outdoors - guiding people through nature to a place of calm, clarity and contentment. I have found some of the best conversations, ideas and inspiration happen when walking and spending time in nature. Let’s connect and see where it takes us…Visit my website http://www.naturepod.com/ for more information
Episodes
Thursday Jun 18, 2020
Thursday Jun 18, 2020
Sonia Carr Steyns joins Suzanne Radford on The Nature Pod. She is Mothers Finest Monchique and runs Food as Medicine workshops in the Algarve, Portugal. Married with 2 boys she lived in Amsterdam for 24 years before finding her piece of land and home on Picota, one of the mountains in the Serra De Monchique region. She shares her passion for nature, wild foraging, fermentation, and healing the body through natural ingredients.
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