The Nature Pod with Suzanne Radford
Episode 4 - Vastness

Episode 4 - Vastness

May 28, 2020

Julie Lewis shares coaching exercises and insights into nature connection including her ‘here and now rock’. She is the founder of Mountain High & Julie Lewis consulting and author of the book Moving Mountains: Discover the Mountain in You. She climbed her first mountain at the age of 40 and has gone onto guide and coach hundreds of people travelling to beautiful locations on the planet inc the Arctic. Suzanne joins Julie as she talks, growth, and resilience and walking barefoot.

Episode 3 - Awe Inspiring

Episode 3 - Awe Inspiring

May 18, 2020

Mark Sykes created the lifestyle brand Caveman so you could say he is in his element when he is in nature. He describes some of his best moments skiing in the Himalayas and kayaking through thousands of cormorants and how he came to name his house plants after members of the band Led Zeppelin.

Episode 2 - Hope

Episode 2 - Hope

May 14, 2020

Penny Coombs shares her love of painting landscapes in Southern Portugal and Devon in England, how it feels to take a breath in nature, swimming wild and a cork oak that is giving inspiration during a time of self-isolation. A school teacher and mum to two grown-up boys Penny explores healing through growing vegetables, foraging wild herbs and edible flowers. To see Penny's artwork visit https://algarve-art.com/art/penny-coombs/

Episode 1 - Torrential

Episode 1 - Torrential

May 11, 2020

We explore our connection to animals – cats, dogs, alligators with guest George Stothard, the founder of https://thewritingshop.biz/. We share moments in nature from London, Dubai, Portugal and Grantham! George shares his personal experience of how nature helped him with his mental health during challenging times in his late teens and early twenties. We also discuss loneliness in the young and ponder on the question, are we the loneliest species ever?

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